IT IS NOT THE STRONGEST OF SPECIES THAT SURVIVE, NOR THE MOST INTELLIGENT, BUT THE ONES MOST RESPONSIVE TO CHANGE.
-CHARLES DARWIN
About
“BE CURIOUS, NOT JUDGMENTAL.”
Walt Whitman
I strive to create an authentic, welcoming atmosphere for my clients to explore their lives in a new way. I have experience helping adults & couples with anxiety, depression, life transitions, communication skills, and self-compassion.
By bringing more attention to our internal thoughts and feelings, we can often better understand what fears, defenses, and old wounds may be getting in our way. This psychodynamic approach, Internal Family Systems (IFS) model, as well as mindfulness and interpersonal neurobiology all inform how I connect with clients.
We get to use the therapeutic relationship to explore your early life experiences and bring unconscious thoughts and patterns into the conscious awareness.
Education
M.S. Counseling
St. Edward’s University, 2010 Austin, TX
B.A. Psychology
Westmont College, 2004
Santa Barbara, CA
Experience
Supervision Sabrina Kindell, LPC-S, LMFT-S 2010-2015
Positive Discipline Parent Educator Certified
2014
Services & Pricing
The beginning is the most important part of the work.
Plato
Finding the right fit in a therapist is essential. I offer complimentary 15-20 minute video consultations for those who would like to talk before committing to an initial session.
I do not accept any insurance but I can provide invoices for those interested in filing for reimbursement independently.
Individual Therapy
50 Minute Sessions: $160
Couples/Joint Therapy
50 minute session: $185
Group Therapy
75 Minute Weekly Sessions: $80
Contact
