The only true wisdom is knowing you know nothing. -Socrates

Books

• How to Be An Adult by David Richo

• The Book of Awakening by Mark Nepo

• The 7 Principles of Making a Marriage Work by John Gottman

• The Gifts of Imperfection by Brene Brown

• Daring Greatly by Brene Brown

• Come as You Are by Emily Nagoski

• Positive Discipline by Jane Nelsen

• Mating in Captivity by Esther Perel

• State of Affairs by Esther Perel

• Atlas of The Heart by Brene Brown

Videos

• Brene Brown: Vulnerability

• Brene Brown: Netflix Special

• Brene Brown: Atlas of the Heart HBO Special

• Esther Perel: The Secret To Desire in a Long-Term Relationship

• Geena Rocero: Why I Must Come Out

• Isabel Allende: How to Live Passionately-No Matter Your Age

• Kristin Neff: The Space Between Self-Esteem and Self Compassion

• Cartoon on Empathy with Brene Brown

Other

• Stop Breath & Think Mindfulness App

• Enneagram